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by Dr. Ellen M. Goudsmit, PhD, Chartered Health Psychologist

Including the surprising physiological finding that suggests a ‘pacing and switching’ strategy for ME/CFS patients

[Editor’s note: What is pacing? It is an evidence-based strategy that helps CFS (and Fibromyalgia) patients keep as active as possible to limit the complications of inactivity while avoiding the relapses that result from over-exertion. “Thousands of patients have found it useful for many years. And above all, it is unlikely to cause harm!” explains Dutch pacing expert Dr. Ellen M. Goudsmit, PhD.

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10/07/2021    
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Op 10 juli om 22u40 op ARTE tv en online tot 7/10 𝗗𝘂𝗶𝘁𝘀𝗲 𝗿𝗲𝗽𝗼𝗿𝘁𝗮𝗴𝗲 𝗼𝘃𝗲𝗿 𝗠𝗘/𝗰𝘃𝘀 𝘃𝗮𝗻𝗮𝗳 𝗻𝘂 𝘁𝗼𝘁 𝟳/𝟭𝟬 𝗼𝗻𝗹𝗶𝗻𝗲 𝗯𝗲𝘀𝗰𝗵𝗶𝗸𝗯𝗮𝗮𝗿 𝗼𝗽 𝗔𝗥𝗧𝗘 𝘁𝘃 [...]
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BBC correspondent Lucy Adams is one of more than a million people in the UK with long Covid. She has been suffering a range of [...]
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